Cooking the Alphabet: Squ Is For Squashes

Sunni's picture

Now that I’ve typed that title, I guess there isn’t much else that’s edible that starts “squ” ... but I’m being specific because I want to reserve “S” for something else. (You may have noticed this pattern in action already. A nice way to expand the alphabet, no?) Although I greatly enjoy summer squashes, my focus today is on the amazing variety of winter squashes available these days. If all you’ve had is canned pumpkin, well, I feel for you ... you really haven’t had pumpkin.

As far back as I can remember, I have adored the flavor of squashes. My mom and I were the only ones who liked acorn squash, so she’d buy one, bake it, and we’d each enjoy half. Other squashes weren’t readily available back then. We lived close enough to the annual Circleville Pumpkin Show to make that an occasional family trip; I enjoyed it a lot, despite the plentiful wasps and bees trying to get some last food set by for winter. That festival was probably my first inkling that more things can be done with pumpkin—and related squashes—than just pumpkin pie. And it is very gratifying to see more pumpkins used as food, instead of just Halloween decorations. Some pumpkins, usually referred to as “sugar pumpkins”, have been bred specifically for eating; these tend to be too small for carving. I’ve cooked larger ones sold for carving—not knowing any better—and just like any other nonprocessed food, have found a good deal of variability in the flavor and texture. So far they’ve all been perfectly usable, especially since I have a trick that hasn’t failed me yet. (I haven’t tried the tiny decorative pumpkins, nor the giants that have been bred solely to be immense.)

Actually, I have two tricks now that I think on it, although I doubt one is a surprise. The flavor of pumpkins, acorn, and other similar squashes (butternut and hubbard are two other delectable varieties) is greatly enhanced if they are roasted enough for the natural sugars to caramelize just a bit. I’ll provide my procedure with the rest of the recipes, down below. My second trick is to always use two different varieties of squash when making a purée. I haven’t conducted exhaustive research on all the possible pairings, but have yet to find a losing blend; here are the combos I’ve tried: acorn–pumpkin; acorn–butternut; acorn–hubbard; butternut–hubbard; butternut–pumpkin; and just the other day, pumpkin and some squash whose name I didn’t get (if I learn it I’ll update this post). Some of these combos were simply good, while others were stellar—but I haven’t done enough playing around to know if the results are largely due to good specimens or general affinity between the types of squash. Fortunately, everyone in the family likes just about everything I cook with them, so I predict much more taste-testing in our future.

If you can get them at a local farm or farmers market, stock up! Winter squashes, with their dense, orange flesh and versatile flavor, are very nutritious, filling, and can star in both sweet and savory dishes. They also keep very well when washed, then stored in a cool, dark, dry place. If you don’t have a lot of storage space meeting those conditions, another option is to roast them, then purée or cut into chunks as desired; measure out quantities needed for your favorite recipes, place into labeled, freezer-safe storage containers, and freeze them for future use. (Ironically, squash does not can well under home canning conditions. I’m not sure why, never having attempted it.) My bet is that even professed squash haters will find at least one recipe they like prepared with the real thing. A reminder: while I use the term “pumpkin” in the recipes to follow, that’s just for the sake of brevity. As stated before, I’ve found squash combinations to yield more flavorful results, and that’s what I use in all these recipes.


Roasted Pumpkin

Preheat oven to 425°F

Wash the skin of the squash(es) well and pat dry. Remove stem if possible. For smaller squashes, cut into halves; scoop out the seeds and as much of the fibrous material from the flesh as desired. Larger squashes (e.g., hubbards) may need to be cut into many pieces; try to keep all close to the same size so they will roast at similar rates. Place on an ungreased rimmed baking sheet, cut side down for halves. Roast for 30 minutes.

With thin spatula or knife, turn pieces over; rotate pan and return to the oven, roasting for another 20–40 minutes or until the flesh is soft throughout, and the edges have started to brown. Remove from oven. Eat as is or with desired filling/seasonings; or let cool, then peel away the skin before puréeing or packaging for storage.

Filled or topped squashes: The quickest and arguably tastiest way to top a squash is with a generous pat of butter, some salt, and if desired a sprinkle of cinnamon, nutmeg, cloves, and/or pepper.
For a dressier and sweeter filling, combine equal measures of softened salted butter, roasted, chopped pecans, and brown sugar (less sugar will also work); stir in cinnamon if desired to taste. Place a generous spoonful (1–2 T. into acorn squash; more for larger squash halves) of the nut mix into each squash half with about 10 minutes cooking time left. The important thing is to not let the butter or nuts burn.
For a savory filling, sauté some coarsely chopped, tart apples along with some chopped onion in butter; cook until both start to caramelize. Remove from skillet; in same pan, brown some country sausage, adding extra sage if desired. When cooked, combine with apple mixture; place generous portions into squash halves with about 10–15 minutes cooking time left.
Sugar pumpkins can also make pretty, edible bowls for hearty fall soups. Instead of halving them, cut the top off a little bit wider than if one were going to carve the pumpkin; roast both pieces. Purée the flesh from the top; use the roasted pumpkins as individual serving bowls for minestrone or some other compatible soup.


Puréed Squash Recipes

If using frozen purée, thaw before using. There may be some watery liquid that separates from the pumpkin flesh; you can discard it or use it in the recipe as you prefer.


Pumpkin Soup

Serves 6
Preheat oven to 425°F

2 carrots, coarsely chopped
2 onions, cut into wedges
2 T. olive oil (roughly)
1.5 lb. (3 C. approximately) puréed pumpkin
1 large potato, peeled and coarsely chopped
1 qt. chicken or vegetable broth
1 C. heavy cream
1 T. freshly ground nutmeg or to taste
1 t. pepper
Salt to taste

Place carrots and onions on a rimmed baking sheet; drizzle with oil. Roast in preheated oven about 40 minutes, until soft but not blackened.

While vegetables roast, in a large pot cook potato in simmering broth until soft, about 20 minutes.

When all vegetables are cooked, add them along with squash purée to the pot. Stir to combine well. Using an immersion blender or food processor, purée mixture until smooth. Return soup to low heat. Stir in cream and spices to taste; heat gently. Serve when heated through.


Pumpkin Muffins

Preheat oven to 376°F

1 C. pumpkin purée
1/2 C. packed brown sugar
1/4 C. melted butter
1/4 C. water
2 eggs
1 1/2 C. flour
2 t. baking powder
1/2 t. salt
1/2 t. ground cinnamon
1/4 t. ground cloves
1/4 t. ground ginger
1/4 t. freshly grated nutmeg

Butter and flour cups of a full-size, 12-hole muffin pan; or use liners.

Mix wet ingredients in large bowl, along with sugar. In a large measuring cup or small bowl, mix dry ingredients thoroughly. Add dry ingredients to wet ones; stir just until blended.

Fill muffin cups 3/4 full with batter. Bake 18–20 minutes. Best served warm (not hot).


Pumpkin Pie

Modified from this recipe
Serves 8

1/2 C. packed dark brown sugar
1/3 C. white sugar
1/2 t. salt
2 t. cinnamon
1 t. ground ginger
1/4 t. freshly grated nutmeg
1/4 t. ground cloves
1/4 t. ground cardamon
1/2 t. lemon zest
3 eggs, beaten
2 C. pumpkin purée
1 1/2 C. whipping cream
1 9–inch pie crust

Make pie crust and place into pie pan. Hold in refrigerator while making the filling.

Preheat oven to 425°F.

Mix sugars, salt, spices, and lemon zest in a large bowl. Add eggs; blend well. Stir in the pumpkin purée, then cream. Whisk until thoroughly blended. (Spices can be adjusted to taste; I highly recommend not omitting any, however.)

Pour into prepared pie crust and bake at 425°F for 15 minutes. After 15 minutes reduce the temperature to 350°F. Bake 40–50 minutes longer, or until a knife inserted near the center comes out clean.

Cool on a wire rack for 2 hours. Serve; or refrigerate until serving time. Garnish with cinnamon-dusted whipped cream or bourbon– or rum–laced whipped cream (scroll waaaaaaay down or search on the page for “bourbon”).


Spiced Pumpkin Custards

A delicious pie alternative for gluten–free diets

Serves 8
Preheat oven to 350°F

1 3/4 C. puréed pumpkin
1/2 C. sugar
1/4 t. salt
1 t. cinnamon
1/2 t. ground ginger
1/4 t. cloves
1/4 t. freshly grated nutmeg
1 1/2 C. whipping cream

Butter or spray cooking spray into 8 six–ounce custard cups or ramekins. Place into casserole dish and set aside.

In blender or food processor, or using an immersion blender, combine all ingredients except cream and blend until smooth. Stir in cream and mix thoroughly.

Divide batter equally among cups. Pour hot water around cups to a depth of about one inch. Bake 45–50 minutes or until knife inserted near center of one custard comes out clean.

Cool on wire rack; chill until serving time, if necessary or desired. Garnish as desired before serving.

In trying to find the name of the mystery squash referenced earlier, I came across two blogs with delicious-sounding recipes: Estonian food blogger Pille at Nami-Nami has shared a tantalizing recipe for ginger and pumpkin jam; and Delightful Home offers two pumpkin butter recipes. I can’t decide which to try first–but I guess I’d better buy more squashes before I try to make up my mind!

"Ya" is for Solar Sugar

What a great post, Sunni!

I eat a vegan diet (mostly) and I have a solar oven. Cooking winter squashes in my solar oven is something I do all the time. As the solar oven only really gets up to the mid to upper 300s or so, I find it is wonderful at carmelizing stuff. I have a shallow enamel pan and I just stick the squash in the pan, put it in the oven and take it out when it smells about right. (That's the technical method.) Or I use a meat fork to test for doneness. But the smell test is better as it announces the amount of carmelization. Another great use for the meat fork is to stir up peanut butter which has settled and separated.

I also LOVE ... LOVE!!! ... to cook those big red yams in the solar oven. I leave them in there until there is a thick layer of juice in the enamel pan and then take them out and eat them just as they are, skins an all. Yum.

Another way I like both the squash and the yams is with rice. I cook up a batch of brown basmati along with about 25% addition of wheat berries. When this is done I squirt on a bit of toasted sesame oil and stir. Layer a bunch of the rice/wheat into a soup bowl, cover with a large quantity of either squash or yam chunks, maybe some chopped scallions, then apply a good soy sauce and maybe some Louisiana Hot Sauce (or not) and dinner is served.

(I buy the sesame oil by the gallon at an asian market, otherwise it is unaffordable.)

One of my very favorite recipes is from "Sundays at Moosewood" and is their West African Peanut Soup, which I bought the ingredients for the other day except I forgot to get the scallions. Gotta go back to town. This is one of my very favorite recipes and seems to be with everyone I've served it to as well. If'n y'all plead enuf maybe I'll transcribe it into the blog.

- NonE

If snakes had knees, I’d be on ‘em.

Does that count as sufficient pleading? :-)

You’re right that the smell test works wonderfully for squashes, yams, and anything else that one wants to caramelize a little or a lot; since my sniffer doesn’t work I had forgotten that.

It is one of the gravest of culinary sins imaginable to buy flavorless sesame oil.

Bingo! I'm squash-challenged

Bingo!

I'm squash-challenged not being American and all. I just don't know what to do with the durned things other than carve.

Sounds yummy.

Sunni,
Are you goung to write a 'C' post about cranberries and 'P' for pomegranates?

Believe it or not ...

Polka, they’re quite versatile. For a simple, yet quite delicious side dish, once you have purée add a good-sized pat of butter and a bit of cream if you have some. Purée a bit more to blend all the ingredients, then season to taste and serve.

Amazing as it may seem, I don’t have the entire series planned out. I’ve already written a fair piece about cranberries, but that page does need to be brought into the fold of the current site structure ... and the snolfs would be very happy with all the research that’d need to happen in advance of a pomegranate post ... it could happen!

It should also go without saying that any Conspirator is welcome to start her or his own CtA series. What fun!

Are you sure? :)

We could use up an awful lot of memory here if I just keyed in my personal favorite recipes, and I have literally thousands of others from family and friends. I ought to write a book... but I can't get finished with the four or five I'm already writing. AGGG

Anyway, butternut squash is just about my favorite food in all the world, and any kind of summer squash I've ever tried is right next to it.

I do not, however, care for any winter squash "roasted" and dislike the flavor of the "caramelization" -- so I'm odd woman out here for sure. [Grin] I prefer to use a fair amount of butter in a glass pan, add some water, and then bake at low temp (about 250) in the toaster oven until tender. If the top starts to brown, I put a foil tent over it. BTW, it peels just fine this way too.

When I was able to grow a lot of this squash, I dried a great deal of it for use in soups and stews over the winter. I never can anything I can dehydrate, but I've heard from many sources that home canning of pumpkin and such is not a good idea because home canners don't produce a high enough pressure to be sure of sterility.

I made a lot of pumpkin pies when the boys were small, but have not for a long time. Back then, I made them with home grown pumpkin, duck and goose eggs, and home produced fresh milk for a heavenly custard. My pie crust was never anything to write to granny about, and I don't even like it, so if I make some now it will just be the custard and I'll serve it with ice cream. :)

Anyway, I thought some of you might like to have the "recipe" for the soup I often make with butternut squash. I don't know what it would be like with any other kind, but probably good too.

Vegetable Beef Soup
2 pounds soup meat chunks or 3 pounds meaty knuckle bones
Brown in some lard or other fat in heavy deep pot.
Saute two med. chopped onions
Bring to boil the meat and onions in 4 quarts water
Add:
2 Tbsp. beef soup base or bullion
1 1/2 tsp. crushed pickling spice (remove all but a little of the cloves, however)

Simmer until meat is almost tender.
Add:
1 cup chopped celery
2 - 3 cups diced or sliced carrots
1/2 large head cabbage, sliced thin
2 - 3 cups cubed butternut squash or = in dried strips, chopped
salt to taste

(at this point, you can be creative and use leftovers if you like)

add either cubed potatoes, rice and/or cooked beans/lentils, noodles or pasta if desired.

Simmer until vegetables and starches are just done. Add boiling water if necessary.

Serve with crusty sourdough bread for the best ever cold weather dinner.

How about split pea soup? That's an sp... pretty close to sq!

One limit ...

We could use up an awful lot of memory here if I just keyed in my personal favorite recipes, and I have literally thousands of others from family and friends.

Same here! That’s why I hit on the idea of “cooking the alphabet”—it enforces some kind of limit upon one, as there are only so many letters in the alphabet and so many ways one can cheat to extend it, as I have.

Besides, text—especially when it resides in a database such as drives this site—uses very little space.

Oh goodie! Should I start a

Oh goodie!

Should I start a whole new series in my part of the blog? I need to start with A!! :)

The marvels of CMS software will see to that.

You don’t really need to do anything special to start your series; the Drupal software allows for classifying all sorts of ways, including by each individual blogger here. You can click on the “Cooking the Alphabet” category to see all entries given that label; each will be further identified by the author. Oh, and to select multiple categories (which you should do, so that your recipes can be found under “pood” and “recipes” as well as “cooking the alphabet”), hold down the “Ctrl” button and click on all the categories you want a post to belong to.

And just to tweak you a little, why do you “need to” start with A? :)

Because!

And just to tweak you a little, why do you “need to” start with A? :)

Because it's the first letter of "anal!" ;-)

- NonE

Sure!

I think I've got the hang of the categories here, just making sure you didn't have some special place just for the recipes.

As for starting with A... that's how my mind works, and if I start in the middle I might never manage to keep track of things. I can alphabetize by food or by category, of course, but since you were using the first letters of the food, I figured that would be the way to go here.

This should be fun. I'll start as soon as I can. Still trying to finish that book to send to the publishers.

Mama has pretty much a one track mind. :)

Mmmmmm...

Pumpkin soup. We use a different recipe than yours, but I must say it's a favourite. As for pies, we gave up on pumpkin years ago. Butternut squash makes a superior filling to the traditional pumpkin. Much more flavourful. And acorns...just go ahead and pass the butter and maple syrup. I must say that I love this season for the squash that are offered. And so many things to do with them.

Care to share yours?

The recipe I gave is one I found online somewhere and printed out (without origination information, unfortunately). So, it isn’t an old family recipe that I’m deeply tied to ... it’s just the first one I found that sounded worth trying. I’d enjoy seeing your recipe and comparing the two soups.

roasting has commenced

I purchased 4 good sized acorn squashes at the grocery a couple of weeks ago. I pulled one out, cleaned it and am going to check out the taste of roasted squash ( I usually steam in the oven). I'm also going to make the pumpkin soup (pureeing roasted acorn with canned pumpkin, because I'm not going to the store today). My Mom starts chemo today and I thought it might taste good to her.

Hugs,
lewlew

Edit:
I had enough squash puree to make a batch of soup, a batch of muffins, have ~3/4 cup roasted acorn squash for lunch, and freeze 1 cup of puree for another batch of muffins.

I wasn't sold on the roasted squash at first. It's good, but I didn't think it was that much different than steamed squash. By the last bite, I was converted. Also, roasting makes the squash very easy to peel, I found.

I just tasted a muffin. Spectacular taste! I was surprised that they didn't raise more, and upon review of the directions, I forgot the baking powder. Oops -).

The soup is wonderful, although when I make it again I think I'll reduce the nutmeg a bit and roast some garlic with the onion and carrot. I made this with fortified whole milk because I'm going to take part of it to my mom.

Thank you for sharing your recipes.

Sending positive thoughts her way

Thanks for your comments, lewlew. I forgot to mention that the amount of nutmeg in that soup is kind of high, even for a nutmeg lover like myself—I’d forgotten that when I found the printout of the recipe.

If you need to buy baking powder, I cannot recommend choosing an aluminum-free brand highly enough. Even my inhibited palate can tell the difference.

I hope your mother’s chemo session went well, and that the entire course is as easy on her as possible. Sending warm, positive energy to both of you ...

Had a hankerin' for pumpkin muffins...

... and made some this evening for tomorrow's breakfast. I used teff flour and garbanzo bean flour (3/4 cup of each, to replace the 1 1/2 cup wheat flour + 1 tsp guar gum). The kids and I split the runt of the muffin tin. Yum! Wishing it was freshly caramelized squash, but canned pumpkin will do for now.

Oooh, that sounds good!

And I think I’ve a couple more bags of frozen squashy goodness still. The weather is certainly favorable for these muffins, too.